If you rest you rust

I wish I was traveling the world.

If you rest you rust
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"10 Healthy Post-Workout Snacks Under 150 Calories"
  1. 4 oz. lowfat cottage cheese (81 calories) mixed with half a cup of diced fresh pineapple (41 calories): 122 calories
  2. One extra small apple (53 calories) with one tablespoon peanut butter (94 calories): 147 calories
  3. 15 baby carrots (53 calories) with two tablespoons of hummus (70 calories): 123 calories
  4. One Horizon organic mozzarella cheese stick (80 calories) and 15 grapes (51 calories): 131 calories
  5. 6 oz. container of Peach Chobani Greek yogurt: 140 calories
  6. Keep reading for more post-workout snacks.
  7. One small banana (90 calories) with eight raw almonds (55 calories): 145 calories
  8. 6 oz. Horizon Organic Low-Fat Chocolate Milk (126 calories) or 8 oz. Silk Chocolate Soymilk (138 calories)
  9. Half a Luna Protein Chocolate Bar (85 calories) and eight medium strawberries (31 calories): 116 calories
  10. Trail mix made with 15 peanuts (87 calories) and a mini box of raisins (42 calories): 129 calories
  11. Half a cup of shelled edamame (100 calories) drizzled with two tablespoons of Annie’s Gingerly Vinaigrette Dressing (40 calories): 140 calories. - FitSugar.com
(via motiveweight)
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dailyhealthyliving:

Energy bars are great way to get some nutrition while you’re in a rush. Here are 12 delicious healthy energy bars recipes… I want to try #10! Read more: http://dailyhealthytips.org/12-delicious-healthy-energy-bars-recipes/image credit: cookingpreparationd1.blogspot.com
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DIY Aluminium Calligraphy Pen
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8 Fashion Tips for College Women
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imforeverjustyours:

Summer Life
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imforeverjustyours:

Summer Life
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fullcravings:

Cheesecake Cream Puffs
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If you’re a teen you must follow this blog.
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"We cling to our fairy tales until the price for believing in them becomes too high."
 Ransom Riggs, Miss Peregrine’s Home for Peculiar Children (via wordsnquotes)
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